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How Gambling Affects Your Life

How Gambling Affects Your Life

Gambling is a common pastime for most people, but for some it has a negative impact on their life. Problem gambling can lead to family and work issues, substance abuse and even thoughts of suicide. Fortunately, there are steps that can be taken to prevent this from happening. A professional therapist can help gain objectivity, provide a safe place to talk about the problem and offer referral resources for local certified gambling counselors or intensive treatment programs in the area.

Many people who develop problems with gambling are not aware they have a problem. They might describe their behavior as occasional losses or a small amount of money lost on a regular basis, but do not recognize the situation as a serious problem. People with a gambling disorder often hide their problem from family and friends. They may also lie about the extent of their gambling to avoid confrontation and shame. They may use work, school or social activities as a cover for their behavior, or even steal to fund their habit.

People who gamble frequently lose track of time and end up missing important events, like birthdays, weddings or visits with loved ones. They might skip meals and sleep less than usual. They may feel irritable, anxious or depressed. These negative feelings are a sign that someone needs help dealing with them.

Some people enjoy gambling as a form of entertainment and the feeling of excitement they get when winning. Others are motivated by the need to escape their problems, whether financial, emotional or personal. Gambling is often portrayed in the media as glamorous, fun and exciting. It is a way to get out of the everyday routine, be surrounded by different sights and sounds and be social with friends.

The biggest advantage of stepping away from gambling is improved financial health. Money that would otherwise be invested in savings or investments is instead used to chase losing streaks or pay off debts. This can create a precarious financial situation, where bills are missed or credit cards are maxed out. It is not uncommon for people to resort to paying their debts with payday loans or even stealing from friends, family or employers in an attempt to fund their addiction. By stopping gambling, a person can gradually regain control of their finances and rebuild their savings. They can also spend time with loved ones, who will be happy to see them return to a normal life. Copyright 2019 HealthCentral. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.